About Me

Stacy Yong

I believe people can grow and heal through life’s challenges. Choosing therapy is a courageous step toward greater wellness, even when life feels overwhelming or fragmented. Therapy supports healing not only emotionally, but also on a neurological level, helping create healthier patterns over time. While the process can be challenging, it is deeply rewarding.

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 I hold a Masters of Counselling Psychology degree and am registered with the College of Registered Psychotherapists of Ontario (CRPO). ​ I have over 22 years of clinical experience, including work at the Centre for Addiction and Mental Health (CAMH), which has given me extensive experience supporting individuals through a wide range of life challenges. I also with the Workplace Safety & Insurance Board (WSIB) and Motor Vehicle Accidents (MVA) clients.

I take a holistic approach to therapy, caring for emotional, mental, spiritual, and physical well-being. Together, we will identify your goals, build on your strengths, and move forward step by step toward living out your God-given potential. At SoundMind Therapy, I also offer Christian faith-based counselling if that is a service you are looking for.

I tailor my approach to each person, using evidence-based therapies to create a safe, supportive, and nurturing space. In every session, I bring compassion, patience, and zero judgement.

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If you're ready to take a step towards your next chapter in life - I'd love to chat!