
SERVICES OFFERED
CLIENTELE AGE & FOCUS | Adults & Youth 14yrs+, Individuals, Couples, Family

SPECIALTY AREAS INCLUDE
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Anxiety
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Depression
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Mood disorders
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Emotional challenges
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Relationship difficulties
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Addiction to substances
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Behavioral addictions: gambling, video gaming, technology/internet overuse
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Consultation for parents of gaming/tech overuse for young and adult children
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Spirituality
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Self-esteem
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Codependency
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Trauma, suicide ideation
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Pain and stress management
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Coping skills
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Grief/loss
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Life transitions
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Stress, burn out
TYPES OF THERAPY:
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Attachment-based
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Christian counselling
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Cognitive behavioural (CBT
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CBT/CPT for Pain Mgmt
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Cognitive processing (CPT)
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Dialectical behavioural (DBT)
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Emotionally focused (EFT)
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Behavioural activation
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Exposure therapy
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Assertiveness skills development
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Client-centered
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Trauma informed
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Compassion focused
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Family/marital
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Mindfulness (MBCT)
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Grounding strategies
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Motivational interviewing
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Multicultural
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Narrative
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Relational
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Brief Solution focused
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Strength-based / Goal setting
