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SERVICES OFFERED

CLIENTELE AGE & FOCUS |  Adults & Youth 14yrs+, Individuals, Couples, Family

SPECIALTY AREAS INCLUDE

  • Anxiety

  • Depression

  • Emotional challenges

  • Relationship difficulties

  • Addiction to substances

  • Behavioral addictions: gambling, video gaming, technology/internet overuse

  • Consultation for parents of gaming/tech overuse for young and adult children

  • Spirituality

  • Self-esteem

  • Codependency

  • Trauma, suicide ideation

  • Pain and stress management

  • Mood disorders

  • Coping skills

  • Grief/loss

  • Life transitions

  • Stress, burn out

TYPES OF THERAPY:

  • Attachment-based

  • Christian Counselling

  • Cognitive behavioural (CBT)

  • Cognitive processing (CPT)

  • Dialectical-Behavioural (DBT)

  • Emotionally focused (EFT)

  • Client-centered

  • Trauma informed

  • Compassion focused

  • Family/marital

  • Mindfulness-based (MBCT)

  • Motivational interviewing

  • Multicultural

  • Narrative

  • Relational

  • Brief Solution focused

  • Strength-based